Appointment with trainee psychologist.

Hey all, well today I had an appointment with the trainee psychologist day. We went though a feelings and thoughts and that was quite had as I feel really disgusted by them. I've also started doing more exercise as I've become a bit obsessed with my weight which isn't bad as im over weight. Also trying to get over a huge haribo addiction since stopping smoking nearly a year ago. I have an appointment next week so hopefully I will have more info Take care TAM X